Stir Fried Calamari and Garlic Shoots

    35 minutes

    The gentle flavours of the squid and garlic shoots combine magnificently in this quick and east stir fry. Serve with rice.

    2 people made this

    Serves: 1 

    • 1 small squid, cleaned, tube sliced in half, scored and cut into 2.5cm pieces
    • 1/2 teaspoon garlic salt
    • 1/2 teaspoon sesame oil
    • ground white pepper, to taste
    • 1 tablespoon oil
    • 1 tablespoon finely diced garlic
    • 1 tablespoon oil
    • 250g fresh garlic shoots, cut into 2.5cm pieces
    • 1 teaspoon salt
    • hot water, as needed
    • 1 teaspoon soy sauce

    Preparation:10min  ›  Cook:10min  ›  Extra time:15min marinating  ›  Ready in:35min 

    1. Marinate the squid in garlic salt, sesame oil and white pepper for 15 minutes.
    2. Heat a medium frying pan with oil over high heat. Stir fry the garlic and squid for 4-5 minutes. Set aside.
    3. Heat the same frying pan with oil over high heat. Stir fry the garlic shoots for 2-3 minutes.
    4. Add salt and just enough hot water to cover 1/2 of the ingredients. Cover and simmer for 2-3 minutes.
    5. Return the squid back into the frying pan, add soy sauce and stir. Serve.


    If your local supermarket doesn't stock fresh garlic shoots you can purchase them online.

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