Stir Fried Ham, Green Beans and Bean Sprouts

    Stir Fried Ham, Green Beans and Bean Sprouts

    4saves
    20min


    4 people made this

    As a simple main or side dish this is quick and easy to prepare and tastes great. Blanched green beans and bean sprouts are stir fried with ham, garlic and onion.

    Ingredients
    Serves: 4 

    • 3 tablespoons oyster sauce
    • 3 tablespoons water
    • 1 teaspoon sesame oil
    • 1/3 teaspoon salt
    • 1/3 teaspoon sugar
    • 200g bean sprouts
    • 700g fresh green beans
    • 1 tablespoon groundnut oil
    • 1 tablespoon finely diced garlic
    • 1 medium onion, sliced
    • 1 teaspoon salt
    • 10 slices smoked ham, diced

    Directions
    Preparation:10min  ›  Cook:10min  ›  Ready in:20min 

    1. In a small bowl, mix together the oyster sauce, water, sesame oil, salt and sugar to make the sauce. Set aside.
    2. Blanch bean sprouts and green beans in boiling water for 1-2 minutes. Pour into a colander set in the sink and cool with a cold running tap. Drain and set aside.
    3. Heat a large frying pan with oil over high heat. Stir fry the garlic until fragrant; 2-3 minutes.
    4. Add the onion with salt then stir fry until soft; 3-4 minutes.
    5. Stir in the ham, green beans and sprouts and mix well.
    6. Add the sauce and heat through, 1-2 minutes. Serve.

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    Reviews (2)

    1

    Do I also stir fry the beans and beansprout? Shall I add them before or after the ham? - 22 Aug 2013

    Allrecipes
    0

    Hi doddlenick, thanks for catching that. We've updated the recipe. - 26 Aug 2013

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