Stir Fried Chicken in Black Bean Sauce

    Stir Fried Chicken in Black Bean Sauce

    15saves
    50min


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    An easy to make stir fry with the great flavours of garlic and black bean sauce. Very simple and satisfying. Serve with white rice.

    Ingredients
    Serves: 4 

    • Marinade
    • 1/2 tablespoon sugar
    • 1 teaspoon salt
    • 1/2 tablespoon light soy sauce
    • 1 tablespoon cornflour, mixed with 1 tablespoon water
    • 6 skinless chicken breast fillets, finely sliced
    • 200g bean sprouts
    • Sauce
    • 2 teaspoons oyster sauce
    • 1 teaspoon sugar
    • 4 tablespoons water
    • 1 tablespoon oil
    • 1 tablespoon chopped garlic
    • 3 tablespoons black bean and garlic sauce
    • 1 medium onion, finely sliced
    • 1/2 teaspoon salt
    • 1/2 capsicum, chopped (any colour you prefer)
    • 2 teaspoons cornflour, mixed with 1 tablespoon water

    Directions
    Preparation:15min  ›  Cook:15min  ›  Extra time:20min marinating  ›  Ready in:50min 

    1. Make the marinade by mixing together the sugar, salt, soy sauce and cornflour slurry. Mix in the chicken, let marinate for 20 minutes.
    2. Meanwhile, blanch the bean sprouts in boiling water for 30 seconds. Drain and set aside.
    3. In a small bowl, mix together the oyster sauce, sugar and water to make the sauce. Set aside.
    4. Heat a large frying pan with 1 tablespoon oil over high heat. Stir fry the garlic and garlic sauce until fragrant, about 2-3 minutes. Stir in the onion and salt and cook until soft, 3-4 minutes. Add the chicken and stir fry until the meat turns opaque, 3-4 minutes.
    5. Add the sauce, mix and allow to heat through, 1-2 minutes. Close the lid and simmer for 3 minutes. Stir in the capsicum, cook for 1-2 minutes. Add the bean sprouts and cornflour slurry and stir until the sauce is thickened. Serve.

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    Reviews (1)

    0

    Easy to prepare in very little time. Taste yummy - 07 Aug 2016

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