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Fettuccine with Summer Vegetables
Recipe by:
donna garlington
Toss colourful sautéed summer vegetables with fettuccine pasta for a quick and easy meal.
Ready in 25 minutes
Saved as a favourite by 16 cook(s)
Ingredients
Serves: 5
- 250g fettuccine pasta
- 4 tablespoons olive oil
- 1 onion, chopped
- 1 clove garlic, minced
- 250g zucchini, cut into long think strips
- 1 red capsicum, thinly sliced
- 1 green capsicum, thinly sliced
- 2 tomatoes, chopped
- 1/2 teaspoon salt
- 1 pinch cayenne pepper or chilli powder
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Preparation method
Prep: 15 minutes | Cook: 10 minutes1.
Cook pasta according to pack instructions. Drain and set aside.
2.
While the pasta is cooking, prepare the vegetables. In a large frying pan, heat oil over medium heat. Add onion, garlic, zucchini and capsicums; sauté 5 minutes. Add tomatoes, salt and cayenne pepper. Cook over low heat 5 minutes, or until vegetables are crisp tender.
3.
Pour vegetables over fettuccine and toss to coat. Serve immediately, or chill to serve as a pasta salad.
Provided by: Allrecipes
Last updated:
08 Aug 2012
Reviews
Used different ingredients.
This is a yummy dish that uses some of the harvest from your summer veg garden. I added fresh basil and oregano, red and yellow peppers along with the courgette. Also, crumbled and cooked italian sausage, added at the end, really pulls it all together.
Posted:
21 Jul 2008
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JAV
Altered ingredient amounts.
Yum!! I make this all the time! I add a bit more cayanne pepper because we like it a little spicer and it's great. The things you can add to it are countless...try prawns!
Posted:
21 Jul 2008
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JENSMITH1099
Easy
Terrific flavour! This recipe can be easily altered with, I suspect, great results. Next time we'll try adding some kalamatas and maybe some different veggies!
Posted:
21 Jul 2008
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GABRIELLESMOM
Easy
This recipe is surprisingly so delicious! Smells fab and tastes so good! Simply some veggies, yet this combination is perfect. Definitely I would make this again, very good, my husband like it VERY much! Highly recommend.
Posted:
21 Jul 2008
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MEBEDAVE
Easy
What a great way to take advantage of all those fresh summer vegetables! I like the idea of adding sausage for next time!
Posted:
21 Jul 2008
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GEIST
Nutrition
- Energy 1354 kJ
- Fat 13.3 g
- Saturated Fat 2 g
- Cholesterol 0 mg
- Sodium 461.8 mg
- Potassium 440 mg
- Carbohydrate 45.5 g
- Dietary Fibre 4.2 g
- Protein 8.2 g
- Vitamin A 602.4 mcg
- Vitamin C 81.1 mg
- Calcium 38.8 mg
- Iron 2.3 mg
- Niacin Equivalents 4.1 mg
- Vitamin B6 0.3 mg
- Magnesium 45.6 mg
- Folate 119 mcg