Stir Fried Turkey with Pineapple and Bean Sprouts

    1 hour 20 minutes

    I love a quick cooked wok stir fry dish and this turkey and pineapple one is great. Sometimes I marinade the turkey before going to work and prep the vegetables so all I have to do when I get home is cook.

    2 people made this

    Serves: 2 

    • 300g turkey breast
    • Marinade
    • 1cm of ginger, finely diced or 1 teaspoon ginger powder
    • 2 tablespoons soy sauce
    • 1 pinch salt or freshly ground black pepper, to taste
    • 1 pinch chilli powder, to taste
    • 1 clove garlic, crushed
    • Stir Fry
    • 3 slices pineapple, preferably fresh
    • 2 tablespoons oil
    • 150g fresh bean sprouts
    • 2 tablespoons soy sauce, to taste
    • 1 bunch chives

    Preparation:10min  ›  Cook:10min  ›  Extra time:1hour marinating  ›  Ready in:1hour20min 

    1. Wash, dry and slice the turkey evenly.
    2. Marinade: Combine the ginger, soya sauce, salt, pepper, chilli powder and garlic. Roll the meat in the marinade, leave in the fridge for an hour.
    3. Stir Fry: Peel the pineapple slices, cut out the hard stem from the middle then cut into pieces.
    4. Heat the oil in a large wok or frying pan and stir fry the turkey briefly. Stir in the pineapple pieces.
    5. Rinse the bean sprouts in a sieve under running water, drain and add to the wok and stir fry continuously.
    6. Season the turkey and pineapple with soya sauce. Sprinkle with chives to serve.

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