Vegan Wholegrain Pasta

    Vegan Wholegrain Pasta

    3saves
    35min


    13 people made this

    This is a great vegan pasta recipe. The soy flour in this recipe helps to make a tender pasta without eggs or milk.

    Ingredients
    Serves: 4 

    • 1 cup (125g) soy flour
    • 1 cup (125g) wholemeal flour
    • 50g spelt flour
    • 3/4 teaspoon salt
    • 100ml water, or as needed

    Directions
    Preparation:30min  ›  Cook:5min  ›  Ready in:35min 

    1. In a medium bowl, stir together the soy flour, wholemeal flour, spelt flour and salt. Add water and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
    2. Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent, on a floured surface.
    3. If you are making pasta without a machine, allow the pasta sheet to dry for a few minutes. Dust with flour and roll into a loose tube. Slice the tube into 1/2 cm slices for linguine, or to desired size.
    4. To cook: Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.

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    Reviews (4)

    by
    0

    This dough was light and very easy to manipulate. I mixed it for 10-12 minutes with a dough hook attachment, rolled it out using a pasta machine and cooked it fresh. Absolutely delicious! - 29 Sep 2008

    by
    0

    Great! Ever since I became a vegan it has been hard to find things I can eat but this is fantastic! Tasty and vegan. - 29 Sep 2008

    by
    0

    Great basic recipe, good to base things on. - 29 Sep 2008

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