Stir Fried Broccoli
(7)
15 minutes
I love quick cooked vergetables and this is one of my favourites; broccoli is quickly stir fried in a saucepan with a little garlic, soya sauce and sesame oil.
ilka222
3 people made this
Ingredients
Serves: 4
- 1 tablespoon olive oil
- 2 cloves garlic, crushed
- 500g broccoli
- 60ml water
- 1 1/2 tablespoons soya sauce
- 1/2 teaspoon sugar
- 3 drops sesame oil, to taste
Directions
Preparation:10min ›
Cook:5min ›
Ready in:15min
- Heat olive oil in a saucepan and stir fry the garlic for 1 minute then add broccoli and fry for a further 1 minute. Pour in water and cover.
- Cover and cook for 2-3 minutes.
- Uncover. Stir in soya sauce and sugar. Fry for another 1 minute and when the broccoli is as cooked as you desire add a few drops of sesame oil. Serve.
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