Stir Fried Broccoli

    Stir Fried Broccoli

    9saves
    15min


    3 people made this

    I love quick cooked vergetables and this is one of my favourites; broccoli is quickly stir fried in a saucepan with a little garlic, soya sauce and sesame oil.

    Ingredients
    Serves: 4 

    • 1 tablespoon olive oil
    • 2 cloves garlic, crushed
    • 500g broccoli
    • 60ml water
    • 1 1/2 tablespoons soya sauce
    • 1/2 teaspoon sugar
    • 3 drops sesame oil, to taste

    Directions
    Preparation:10min  ›  Cook:5min  ›  Ready in:15min 

    1. Heat olive oil in a saucepan and stir fry the garlic for 1 minute then add broccoli and fry for a further 1 minute. Pour in water and cover.
    2. Cover and cook for 2-3 minutes.
    3. Uncover. Stir in soya sauce and sugar. Fry for another 1 minute and when the broccoli is as cooked as you desire add a few drops of sesame oil. Serve.

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