Baked Chicken Maryland
Baked chicken Maryland is a succulent chicken breast coated in breadcrumbs and served with a rich cream and capsicum sauce.
Ingredients
Serves: 4
- Chicken
- 1 1/2 kg chicken breast fillets
- 4 tablespoons plain flour
- 1 pinch salt and black pepper, to taste
- 1 egg
- 1 tablespoon paprika
- 100g breadcrumbs
- Sauce
- 30g margarine
- 1/2 capsicum, any colour, diced
- 3-4 tablespoons flour
- 300ml cream
Directions
Preparation:15min ›
Cook:50min ›
Ready in:1hour5min
- Chicken: Mix together the salt, pepper, flour and paprika and coat the chicken with this mixture. Dip the coated chicken pieces in the egg and cover with the breadcrumbs.
- Grease a baking tray and place the chicken on the tray. Place in a preheated oven at 180 degrees C until cooked thoroughly; about 20 minutes; cut the chicken in half to check.
- Sauce: Melt the margarine in a large saucepan then add the diced capsicum and cook for 3-4 minutes.
- Stir in the flour and remove from the heat. Gradually stir in the cream and seasoning.
- Return to the heat and cook until thickened, stirring continuously but do not allow the sauce to boil.
- Serve the chicken and sauce with boiled rice.
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Reviews and Ratings
Global Ratings:
(5)
Reviews in English (6)
Chicken Maryland? Chicken Maryland is the thigh and leg not breast of chicken! Maybe you should have called it crumbed chicken breast. - 04 Mar 2015
don't worry about the debate on what this dish should be called, this is a nice, easy and tasty recipe. just a couple of comments .... i suggest you change the instruction in the sauce preparation to state "3/4 of a tablespoon of flour" and not "3-4 tablespoons" .... could lead to a very binding sauce!! also in the sauce section, you state "add seasoning" when adding the cream. i presumed that to mean salt and pepper. i found the sauce "missing something" in its taste ...... did i miss something in my interpretation of "seasoning"? i also suggest 30 minutes for baking chicken .... just to be sure of thoroughness of bake!! - 02 Dec 2015
Above reviewer is correct, Chicken Maryland by definition uses chicken thighs, NOT breasts. It would be more appropriate to name this 'Crumbed chicken breasts'. - 22 Mar 2014
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