I am not suggesting for a minute that spaghetti carbonara can be a diet food. However, if you are a fan of this creamy, comforting pasta dish and balk at the calories, here's a method that shaves a few off by omitting butter and cream.
1 medium onion, finely diced
170g pancetta, cubed
1 tablespoon olive oil
2 tablespoons low fat yoghurt
3 tablespoons Parmesan cheese, grated, divided
1 pinch freshly ground black pepper, to taste
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