Chickpeas with Mango and Coconut

    Chickpeas with Mango and Coconut

    2saves
    1hour


    3 people made this

    This spicy dish is from South India. Asafoetida powder is available online or from shops that sell Indian foods. You can adjust the amount of chilli to taste.

    Ingredients
    Serves: 4 

    • 1 cup (185g) dried chickpeas
    • 3 cups (750ml) water
    • 1 tablespoon vegetable oil
    • 1 teaspoon split brown lentils
    • 1 teaspoon mustard seeds
    • 1 tsp chilli flakes
    • 2 chillis, halved lengthwise
    • 1/2 mango, grated
    • 1/2 cup fresh grated coconut (or dried shredded)
    • 1 sprig fresh curry leaves
    • 1 pinch asafoetida powder
    • 1 pinch salt to taste
    • 2 tablespoons fresh lemon juice

    Directions
    Preparation:10min  ›  Cook:50min  ›  Ready in:1hour 

    1. Place the chickpeas into a large container and cover with several cm of cool water; allow to soak for 8 hours or overnight. Drain.
    2. Combine the chickpeas and 3 cups (750ml) water in a large pot over medium heat; cook until the chickpeas are tender but not yet mushy, 30 to 45 minutes. Drain.
    3. Heat the oil in a frypan over medium heat. Fry the brown lentils, mustard seeds and chilli flakes in the hot oil. When the seeds begin to splutter, add the chickpeas, chillis, mango, coconut, curry leaves and asafoetida powder; season with salt. Mix well and cook until completely heated, 2 to 3 minutes. Remove from heat and add the lemon juice. Serve warm or at room temperature.

    Recently Viewed

    Reviews (0)

    Write a review

    Click on stars to rate