BBQ Chicken with Mango-White Wine Marinade

    BBQ Chicken with Mango-White Wine Marinade


    12 people made this

    This is a sweet marinade great for chicken. We cook the chicken then serve it on top of a garden salad or in a wrap.

    Serves: 8 

    • 1 mango - peeled, seeded and cubed
    • 3 cloves garlic
    • 1/3 cup (75ml) water
    • 2 tablespoons fresh lemon juice
    • 2 tablespoons olive oil
    • 1/2 cup (125ml) dry white wine
    • 1/4 teaspoon ground dried thyme
    • 1/4 teaspoon dried oregano
    • 1/4 teaspoon dried coriander
    • 1/4 teaspoon onion powder
    • 8 (185g) skinless, boneless chicken breast halves

    Preparation:10min  ›  Cook:20min  ›  Extra time:5hours marinating  ›  Ready in:5hours30min 

    1. Place mango, garlic, water, lemon juice, olive oil and wine into a blender. Season with thyme, oregano, coriander and onion powder. Blend until smooth.
    2. Pour 2/3 of the marinade into a ceramic bowl. Add the chicken breasts and mix until chicken is coated. Cover then place in the refrigerator to marinate 5 to 6 hours. Store the remaining marinade in a sealed container.
    3. Preheat BBQ for medium-high heat.
    4. Remove chicken breasts from marinade and shake off excess. Discard remaining marinade.
    5. BBQ chicken until no longer pink in the centre; about 10 minutes per side. Brush chicken with the reserved marinade during the final 5 minutes of cooking.

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