Tomato and Coriander Red Lentil Dhal

    Tomato and Coriander Red Lentil Dhal


    19 people made this

    Red lentils are flavoured with caramelised onions, cherry tomatoes and chopped coriander in this colourful dish. It is great served over freshly made basmati rice.

    Serves: 4 

    • 1 cup red lentils
    • 3 cups (750ml) water
    • 1 cup onion, thinly sliced, divided
    • 4 cloves garlic, coarsely chopped, divided
    • 1/2 teaspoon ground turmeric
    • 1 bay leaf
    • 3/4 cup cherry tomatoes
    • 1/2 teaspoon salt
    • 2 (4-5 cm) whole red chillies
    • 1 tablespoon vegetable oil
    • 2 tablespoons chopped coriander

    Preparation:15min  ›  Cook:30min  ›  Ready in:45min 

    1. Wash the lentils in a strainer. Combine the lentils and water in a saucepan over medium-high heat. Add half of the sliced onions and garlic, reserving the rest for later. Stir in the turmeric, bay leaf, tomatoes and salt. Add the chillies, leaving them whole to add flavour or cut in half to add heat. When the mixture begins to boil, reduce the heat to a simmer. Cook until the lentils break apart and thicken slightly, about 20 minutes.
    2. Meanwhile, in a frypan, heat the vegetable oil over medium heat until the oil shimmers. Add the reserved sliced onions; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Stir in the rest of the chopped garlic and cook, stirring constantly, until the garlic is fragrant and tender, about 2 minutes.
    3. Pour the contents of the frypan into the cooked lentils and stir. Garnish with chopped coriander.

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