Baby Greens and Goats Cheese Wrap

    15 minutes

    Roll up a whole wheat tortilla filled with a flavourful mix of salad greens, sprinkle with goats cheese and roasted red capsicums, drizzle with oil and vinegar, and lunch is ready!

    6 people made this

    Serves: 1 

    • 1 (30cm) whole wheat tortilla
    • 1 cup mixed baby salad greens
    • 4 cherry tomatoes, chopped
    • 2 tablespoons crumbled goats cheese
    • 2 tablespoons diced roasted red capsicums
    • 1/2 tablespoon grated mozzarella cheese
    • 1 teaspoon balsamic vinegar to taste
    • 1 teaspoon olive oil to taste

    Preparation:15min  ›  Ready in:15min 

    1. Lay the tortilla out flat and arrange the baby greens across the tortilla. Sprinkle the cherry tomatoes, goats cheese, roasted red capsicum, and mozzarella cheese evenly across the greens. Drizzle with balsamic vinegar and olive oil.
    2. Fold the bottom of the tortilla up about 4cm to enclose the filling, and roll the wrap tightly.

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    Reviews in English (3)


    A healthy, flavorful, light dish. Followed the recipe exactly. Did the red peppers, (lightly oiled with olive oil) under the broiler before chopping. Overall, the recipe was very easy to do. Highly recommended!  -  28 Jul 2009  (Review from Allrecipes USA and Canada)


    This is the first time I've ever had goat cheese and first let me say YUM!! This is a GREAT vegetarian dish (unless you don't do dairy) and you could easily add some steak or chicken to these to bulk them up. Very light and a rather "guilt free" dish as well. I made these with one minor change I used Light Balsamic dressing with EVOO vs. the Balsamic and Olive oil seperate. I made them for a 4th of July party about 3 hours ahead of time and they turned out great (next day not near as good)! I didn't make my own peppers (they were costly fresh) but the jarred were great. I do recommend having toothpicks on hand though ~ helps keep them together.  -  05 Jul 2011  (Review from Allrecipes USA and Canada)


    I used baby spinach instead of baby mixed greens, because that was what I had. I'm not sure the roasted peppers added much to the wrap. Thanks!  -  31 Oct 2013  (Review from Allrecipes USA and Canada)