Tomato and Chickpea Soup

Tomato and Chickpea Soup

22saves
20min


33 people made this

You can either puree this soup and serve it thick and smooth or leave the chopped tomatoes and chickpeas whole for added texture.

LIZZIE-LIZZIE

Ingredients
Serves: 4 

  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 (400g) tin chopped tomatoes
  • 1 (400g) tin chickpeas, drained and rinsed
  • 1 litre water
  • 1 chicken stock cube, crumbled
  • 1 tablespoon chopped fresh rosemary
  • salt and freshly ground black pepper to taste

Directions
Preparation:5min  ›  Cook:15min  ›  Ready in:20min 

  1. In a large saucepan over medium heat, sauté garlic in oil 1 minute.
  2. Stir in tomatoes and cook 2 minutes. Stir in chickpeas, water, stock cube, rosemary, salt and pepper. Simmer, covered, 10 minutes.

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Reviews (5)

JUDIWOODS
by
1

Made it more kid friendly. I was so pleased with this quick find -- very simple and clean kind of recipe. I threw in 1/4 c star pasta to grab my kids' attention. With fresh parmegan or romano, it would be a lovely first course. I will keep this one close by to use again -- delicious. Thanks, Lizzie! - 29 Sep 2008

MONKAREE
by
1

Altered ingredient amounts. I have to say three stars because although I used the basic recipe, I also added my own touches...I like to use less water, maybe 1 1/2 to 2 cups, I also added 28oz can crushed tomatoes instead of the diced, more garlic of course, and this goes really well with couscous, and chicken breast pieces fried separately in garlic...that way you can also make the meat eaters happy, and bump this up to a meal. - 29 Sep 2008

AMAJ0
by
0

I love it. I replaced the bullion cube with 2 tbs of Minors Vegetarian Consonmme Prep (chicken style) from soupbase.com. Great flavour and enjoiable hot or cold. I will add another can of tomatoes next time. - 29 Sep 2008

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