A combination of great vegetables including sweet potato, carrots and an apple, this winter pureed soup will warm you up on the inside while still protecting the waistline. The yoghurt can be substituted for feta or a non-dairy alternative.
This soup is so creamy and delicious. The spices give it real warmth. Perfect for winter. I like my soup thick, so only got 3 serves. You could probably stretch it further if you water it down. - 21 Jul 2010
There are two good reasons why this recipe is a 5-star meal: First, at any given time, the average health-conscious person has all of these ingredients in her kitchen, which makes it so convenient. And second, the flavors and spices are spot on! I've made it several times as is and I feel like I can now mention my own twists on the original. One, replace the butter with equal amount coconut oil for a healthier fat and complimentary flavor with the ginger. Two, don't puree it! It is such a pretty stew as is! And three, the last five minutes of simmering, throw in about 4 cups of fresh, chopped spinach for a boost in color and nutrients. Take my word for it--this recipe is worth making! - 21 Apr 2011 (Review from Allrecipes USA and Canada)
Delicious! I didn't puree it, instead I just made it like a stew. Everyone who tasted it thought it was great. Def will make again. - 13 Feb 2009 (Review from Allrecipes USA and Canada)