A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar, but I realise that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.
Makes: 2 milkshakes
1 cup (250ml) skim milk
1/2 cup frozen strawberries
1/2 ripe banana
2 tablespoons powdered chocolate drink mix
1/2 teaspoon vanilla essence
2 teaspoons white sugar
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Directions Preparation:5min › Ready in:5min
In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.