Banana Maple Bread

Banana Maple Bread


33 people made this

A hearty banana bread using maple syrup as a sweetener instead of sugar


Serves: 15 

  • 2 cups (250g) wholemeal flour
  • 1/4 teaspoon salt
  • 1/2 cup (125ml) vegetable oil
  • 1/2 cup pure maple syrup
  • 4 eggs, separated
  • 2 tablespoons milk
  • 3 bananas, mashed
  • 1/2 cup (60g) chopped walnuts

Preparation:10min  ›  Cook:50min  ›  Ready in:1hour 

  1. Preheat oven to 180 degrees C. Lightly grease a 23x13cm loaf tin.
  2. In a large mixing bowl, combine flour and salt. Add oil, syrup and egg yolks; stir well. Add milk and mashed bananas; stir well. Add chopped walnuts and stir.
  3. Beat egg whites until stiff; fold into batter. Pour batter into prepared loaf tin. Bake at 180 degrees C for 50 minutes, or until a toothpick inserted into centre of the loaf comes out clean.

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