Lamb and Vegetable Stew

    Lamb and Vegetable Stew

    (20)
    3saves
    1hour35min


    18 people made this

    This lamb and vegetable stew is Arabic inspired where it is called Tabakh Rohoo and includes a wide range of spices including allspice, cinnamon, cloves, nutmeg and cardamom.

    Ingredients
    Serves: 8 

    • 1 tablespoon ghee (clarified butter)
    • 500g lamb, cut into small pieces
    • 1/2 teaspoon ground allspice
    • 1/4 teaspoon ground cinnamon
    • 1 pinch ground cloves
    • 1 pinch ground nutmeg
    • 1 pinch ground cardamom
    • 2 onions, sliced
    • 1 potato, peeled and sliced
    • 450g eggplant, peeled and cubed
    • 450g zucchini, thickly sliced
    • 900g tomatoes, cubed
    • 1 chilli, chopped
    • 1 pinch salt to taste
    • 1 tablespoon tomato paste
    • 1/4 cup (65ml) water
    • 6 cloves garlic
    • 1 pinch salt to taste
    • 3 tablespoons dried mint

    Directions
    Preparation:20min  ›  Cook:1hour15min  ›  Ready in:1hour35min 

    1. Heat the ghee in a large pot over medium heat. Place the lamb in the pot and cook until evenly brown. Season with allspice, cinnamon, cloves, nutmeg and cardamom.
    2. Place a layer of onion on top of the lamb in the pot, followed by layers of potato, eggplant, zucchini and tomatoes. Do not stir. Place the chilli in the centre of the vegetables. Season with salt. Mix the tomato paste and water, and pour over the vegetables. Bring to a boil, reduce heat to low and simmer 1 hour, until vegetables are tender.
    3. With a mortar and pestle, crush together the garlic, salt and mint. Mix with 2 tablespoons of liquid from the pot and pour over ingredients in pot. When removing the mixture to the serving dish - a fairly open or wide bowl - tip the pot and let it slide out the side so that it stays in the layers.
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    Reviews and Ratings
    Global Ratings:
    (20)

    Reviews in English (20)

    by
    33

    This was absolutely delicious!! I used a larger quantity of spices and it turned out really well. I shall definately be making it again.  -  21 Mar 2005  (Review from Allrecipes USA and Canada)

    by
    27

    This really didn't work for me. I'm at a loss as to how so many wonderful ingredients can end up tasting so, well, bad. It smelled fabulous while cooking, but tasted flat. I might have done something wrong (not sure how, but possible) since I'm not familiar with Damascene dishes - I found this recipe looking for a dish to use up zucchini and lamb. Anyway, I won't be making again.  -  23 Apr 2006  (Review from Allrecipes USA and Canada)

    by
    25

    This stew has wonderful flavours, and I will definitely make it again, mainly because it so tasty and also because of it's low fat content. I found it to be a bit watery, though, but I may have cooked it too long.  -  06 Feb 2005  (Review from Allrecipes USA and Canada)

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