Coat a slow cooker with cooking oil spray. Place the capsicum strips and pork chops into the slow cooker. Pour the teriyaki sauce, vinegar, chilli flakes and garlic over the pork chops.
Cover and cook on Low until the pork is very tender, 8 to 9 hours. Once tender, remove the pork from the slow cooker and whisk in the peanut butter until smooth. Return the pork to the slow cooker and cook 10 minutes more.
Pour into a serving dish and sprinkle with spring onions and peanuts to garnish. Decorate with lime wedges to serve.
For gluten free options, ensure you use the wheat-free teriyaki sauce.
This is super quick and easy to make.
I love that you don't have to precook the meat first (less dishes to contend with!)
I skim read the recipe and since the Peanut Butter was listed where it was, I incorporated it with the sauce that was poured over the top, rather than adding it at the end. It still turned out delicious!
I think I slow cooked it for only 5 hours on Low (this seemed enough - any longer and I would have run out of sauce)
This recipe is going in to my regular cycle as a recipe that I can throw together as I'm rushing out the door to work.
Oh - and this will not serve 8! 4 pork chops = 4 serves - 24 Apr 2013
I used around 650 grams of diced pork & increased all other ingredients by a third so that I'd have plenty of the sauce in the end.
As I was catering for my 11 year old, I omitted the Chilli flakes & added a tablespoon of Chinese 5 Spice instead.
I left it close to 7 hours on low in the slow cooker & that was ample time to tenderise the meat.
Thanks for a very tasty pork recipe. - 06 Jun 2016