Pumpkin and Sweet Potato Soup with Coconut Milk

    Pumpkin and Sweet Potato Soup with Coconut Milk

    26saves
    45min


    83 people made this

    This is a flavourful soup made with pumpkin, sweet potato, onion and leek. Coconut milk adds a nice finishing -and vegan - touch.

    Ingredients
    Serves: 8 

    • 1 tablespoon (20ml) vegetable oil
    • 1 onion, finely chopped
    • 1 leek, chopped
    • 500g peeled and diced pumpkin
    • 380g sweet potato, peeled and cubed
    • 1L liquid vegetable stock
    • 1 1/4 cups (315ml) light coconut milk

    Directions
    Preparation:20min  ›  Cook:25min  ›  Ready in:45min 

    1. Heat the oil in a soup pot over medium heat. Add the onion and leek and cook for a few minutes until soft. Stir in the pumpkin, sweet potato and vegetable stock. Bring to a boil then cover and reduce heat to low.
    2. Simmer for about 15 minutes, or until vegetables are tender. Mash vegetables coarsely using a potato masher. Stir in the coconut milk, season with salt and pepper and serve.

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