Chicken Stew with Parsley and Spinach

Chicken Stew with Parsley and Spinach


55 people made this

This is a delicious chicken casserole recipe using chicken breasts. It's very green and good for you! Serve with rice.

ladan miller

Serves: 5 

  • 1 cup chopped fresh parsley
  • 250g spinach, rinsed and chopped
  • 1 onion, chopped
  • 1 potato, cubed
  • 4 skinless, boneless chicken breasts
  • 6 tablespoons (120ml) olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground turmeric
  • 2 tablespoons (10g) tomato paste
  • 1 cup (250ml) water
  • 3 tablespoons (60ml) fresh lemon juice

Preparation:25min  ›  Cook:2hours  ›  Ready in:2hours25min 

  1. In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
  2. Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
  3. Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.

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