Chicken Stew with Parsley and Spinach

    Chicken Stew with Parsley and Spinach

    2saves
    2hours25min


    55 people made this

    This is a delicious chicken casserole recipe using chicken breasts. It's very green and good for you! Serve with rice.

    Ingredients
    Serves: 5 

    • 1 cup chopped fresh parsley
    • 250g spinach, rinsed and chopped
    • 1 onion, chopped
    • 1 potato, cubed
    • 4 skinless, boneless chicken breasts
    • 6 tablespoons (120ml) olive oil
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground turmeric
    • 2 tablespoons (10g) tomato paste
    • 1 cup (250ml) water
    • 3 tablespoons (60ml) fresh lemon juice

    Directions
    Preparation:25min  ›  Cook:2hours  ›  Ready in:2hours25min 

    1. In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
    2. Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
    3. Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.

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