Tofu Spinach Quiche

Tofu Spinach Quiche


156 people made this

I make this quiche without eggs. The tofu gives it a good texture. I've brought it to friends that aren't one ever knew. It is always a hit!


Serves: 6 

  • 250g tofu
  • 1/3 cup (80ml) milk
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon pepper
  • 1 (250g) packet frozen chopped spinach, thawed and drained
  • 1 teaspoon garlic, minced
  • 1 large onion, diced
  • 2/3 cup (75g) grated cheddar cheese
  • 1/2 cup (60g) grated Swiss cheese
  • 1 unbaked 20cm pie shell

Preparation:15min  ›  Cook:30min  ›  Extra time:5min cooling  ›  Ready in:50min 

  1. Preheat oven to 180 degrees C.
  2. In a blender combine tofu and milk; process until smooth, adding more milk if necessary. Blend in salt and pepper.
  3. In a medium bowl combine spinach, garlic, onion, cheddar cheese, Swiss cheese and tofu mixture. Mix well and pour into the prepared pie shell.
  4. Bake in preheated oven for 30 minutes or until set and golden brown on top. Let stand 5 minutes before cutting.

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