Microwave Chickpeas and Tomatoes

Microwave Chickpeas and Tomatoes


17 people made this

An easy to make dish of chickpeas in a curry tomato sauce that is cooked in the microwave. Serve with plain rice or noodles. If you're using canned chickpeas (like we do) make sure you drain and rinse them before adding them. Play with other spices too if you'd like.


Serves: 2 

  • 1 tin (400g) chick peas, rinsed and drained
  • 1 tin (400g) crushed tomatoes
  • 4 teaspoons curry powder
  • 1 1/2 teaspoons garlic powder
  • 1 pinch salt, to taste

Preparation:5min  ›  Cook:5min  ›  Ready in:10min 

  1. In a microwave-safe dish, mix together the chick peas, crushed tomatoes, curry powder and garlic. Cook in microwave on High for 5 minutes or until hot.

Recently Viewed

Reviews (1)


I could not have it with just rice but it made a good side dish with curry and naan bread - 01 Dec 2012

Write a review

Click on stars to rate