Microwave Chickpeas and Tomatoes

    Microwave Chickpeas and Tomatoes

    8saves
    10min


    17 people made this

    An easy to make dish of chickpeas in a curry tomato sauce that is cooked in the microwave. Serve with plain rice or noodles. If you're using canned chickpeas (like we do) make sure you drain and rinse them before adding them. Play with other spices too if you'd like.

    Ingredients
    Serves: 2 

    • 1 tin (400g) chick peas, rinsed and drained
    • 1 tin (400g) crushed tomatoes
    • 4 teaspoons curry powder
    • 1 1/2 teaspoons garlic powder
    • 1 pinch salt, to taste

    Directions
    Preparation:5min  ›  Cook:5min  ›  Ready in:10min 

    1. In a microwave-safe dish, mix together the chick peas, crushed tomatoes, curry powder and garlic. Cook in microwave on High for 5 minutes or until hot.

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    Reviews (1)

    steggs
    by
    0

    I could not have it with just rice but it made a good side dish with curry and naan bread - 01 Dec 2012

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