Hearty Chicken Meatball Soup

    Hearty Chicken Meatball Soup

    11saves
    1hour


    67 people made this

    A hearty chicken and vegetable soup, this is a healthy option for the whole family. Serve over egg noodles.

    Ingredients
    Serves: 6 

    • 500g chicken mince
    • 1/2 teaspoon ground black pepper
    • 1/2 teaspoon salt
    • 150g bread crumbs
    • 1 egg, beaten
    • 1 tablespoon vegetable oil
    • 1 large onion chopped
    • 1 1/2 teaspoons minced garlic
    • 4 cups (1 litre) water
    • 1 litre chicken stock
    • 1 1/2 cups carrots, sliced
    • 1 1/2 cups celery, chopped
    • 1 1/2 cups parsnip, sliced
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground black pepper
    • 2 bay leaves

    Directions
    Preparation:15min  ›  Cook:45min  ›  Ready in:1hour 

    1. Using wet, bare hands mix together chicken mince, 1/2 teaspoon salt, 1/2 teaspoon pepper, bread crumbs and beaten egg. Shape into small meatballs wetting hands as necessary. Place on a greased baking tray.
    2. Bake at 200 degrees C for approximately 15 minutes. Drain on paper towels.
    3. Meanwhile, saute onions and garlic in oil until tender/clear in a large pot. Add water, stock, carrots, celery, parsnips, 1/2 teaspoon salt, 1/2 teaspoon pepper and bay leaves. Bring to a boil. Reduce heat and simmer about 15 to 20 minutes. Add meatballs after 10 minutes.

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    Reviews (1)

    Onemack
    by
    0

    Terrific, added diced potatoes and just before serving half a cup of frozen peas and half a cup of frozen corn - 22 Apr 2015

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