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Easy

Ready in
3 hours
Picture by:
MrsBob1
If you are looking for high fibre bread this is the perfect choice with sesame seeds, flax seeds, poppy seeds and sunflower seeds in a wholemeal bread base.
Ingredients
Serves: 20
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7g dried active baking yeast
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1 teaspoon caster sugar
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3/4 cup (190ml) lukewarm water
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1 1/2 cups (375ml) buttermilk
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2 tablespoons butter, melted
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3 tablespoons honey
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2 teaspoons salt
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2 tablespoons sesame seeds
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2 tablespoons linseeds
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2 tablespoons poppy seeds
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2 tablespoons sunflower seeds
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250g wholemeal plain flour
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4 cups (625g) bread flour
Preparation method
Prep: 30 minutes
|Cook: 30 minutes
| Extra time: 2 hours
| 1. |
In a small bowl, dissolve the yeast and sugar in the warm water. Let stand until creamy, about 10 minutes. |
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| 2. |
Combine buttermilk, butter, honey and the yeast mixture in a large bowl. Add the salt, all of the seeds and the wholemeal flour. Stir to combine. Add the bread flour, 60g or so at a time, mixing well with a wooden spoon after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 6 minutes. |
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| 3. |
Lightly oil a large mixing bowl, place the dough in the bowl and turn to coat with the oil. Cover with a clean damp cloth and put in a warm place to rise until doubled in volume, about 1 hour. |
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| 4. |
Preheat oven to 190 degrees C. Grease two 23x12cm loaf tins. |
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| 5. |
Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal pieces and form into loaves. Place the loaves into the prepared tins. Cover with a clean damp cloth and let rise until doubled in volume, about 40 minutes. |
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| 6. |
Bake for about 30 minutes or until the tops are brown and the bottom of a loaf sounds hollow when tapped. |
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Nutrition
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Energy 774.04 kJ
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Total Fat 3.3 g
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Saturated Fat 0.5 g
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Sodium 266.7 mg
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Total Carbs 33.3 g
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Fibre 2.8 g
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Protein 6.3 g
Provided by: Allrecipes
Last updated:
04 Feb 2013
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