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Chicken Parmigiana for Two

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Chicken Parmigiana for Two
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Picture by: VRidgeway
Recipe by: Candy

A very nice dinner for two, quick to make and full of flavour. Serve it with pasta and steamed vegetables.

  Ready in 1 hour 10 minutes

Saved as a favourite by 3 cook(s)

Ingredients

Serves: 2
  • 1 egg, beaten
  • 60g dry bread crumbs
  • 2 skinless, boneless chicken breasts
  • 1 bottle (400g) tomato pasta sauce
  • 60g greated mozzarella cheese
  • 30g grated Parmesan

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Preparation method

Prep: 30 minutes | Cook: 40 minutes
1.
Preheat oven to 180 degrees C. Lightly grease a medium baking tray.
2.
Pour egg into a small shallow bowl. Place bread crumbs in a separate shallow bowl. Dip chicken into egg, then into the bread crumbs. Place coated chicken on the prepared baking sheet and bake in the preheated oven for 40 minutes, or until no longer pink and juices run clear.
3.
Pour 1/2 of the spaghetti sauce into a 18x28cm baking dish. Place chicken over sauce, and cover with remaining sauce. Sprinkle mozzarella and Parmesan cheeses on top and return to the preheated oven for 20 minutes.
Provided by: Allrecipes
Last updated: 19 Mar 2013

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Nutrition

  • Energy 2256 kJ
  • Total fat 19 g
  • Cholesterol 199 mg
  • Sodium 1348 mg
  • Total carbs 45 g
  • Dietary fibre 44.5 g

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