Broccoli Sultana Salad

    10 minutes

    A beautiful mix of broccoli, onion, sultanas, sunflower seeds and yoghurt, this is a perfect salad for a summer picnic.

    76 people made this

    Serves: 8 

    • 400g broccoli florets
    • 1 small red onion, finely diced
    • 3 tablespoons sultanas
    • 2 tablespoons sunflower seeds
    • 4 tablespoons low-fat plain yoghurt
    • 2 tablespoons orange juice
    • 1 tablespoon light mayonnaise

    Preparation:10min  ›  Ready in:10min 

    1. Combine the broccoli, onions, sultanas and sunflower seeds.
    2. In a small bowl, whisk the yoghurt, orange juice and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

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    Reviews in English (48)


    This is a great salad, but you need to make ahead of time to let the flavors meld together. The next couple of days it gets better tasting. I added a few dashes of distilled vinegar which i think helped. My husband actually liked it and i didn't think he would  -  15 Sep 2007  (Review from Allrecipes USA and Canada)


    This is a good, healthy salad.I added dryed cranberries and more o.j.I think you could omit mayo and just use yogurt if you want to.Fatheroflittle really liked it.It was good the next day too.We will have this again!  -  21 Jan 2005  (Review from Allrecipes USA and Canada)


    I added dried cranberries and pine nuts to use up pantry foods. I also used both golden and regular raisins (had them both on hand) and they looked great. I ended up doubling the liquid ingredients as it seemed a bit dry. The recipe remained healthy with the use of low fat yogurt and mayo. Big hit when served with fried chicken wings and beer while watching the game(a good way to sneak in veggies for the men).  -  22 Jan 2008  (Review from Allrecipes USA and Canada)