These healthy wholegrain breakfast bars are delicious and will keep you satisfied and energised throughout the morning. Instead of using dried mixed fruit, feel free to substitute any of your favourite dried fruits. Same for the nuts and cereal.
Used different ingredients. I love this recipe! I've made this recipe a dozen times, using different dried fruit, omitting the nuts and adding chocolate whey-more protein (I'm a sports-nut). It never fails, never is dry and using chocolate covered raisins make them a bit sinful but always delicious! - 29 Sep 2008
Made it healthier. Wonderful! I made a batch with exactly what you had for my hubby and I made a lower carb version for myself. They both turned out awesome! FYI...lower carb I omited the fruit and flour. I added two scoops of low-carb protein powder and 2 T peanut butter. They were great. I'm going to experiment with this base recipe using bananas, blueberries, dried cranberries....wow the options are endless. Thanks so much!!! A++++++ - 29 Sep 2008
Altered ingredient amounts. Way good! I doubled the applesauce and bars really had a great texture. Used sesame seeds, almonds, linseeds, sunflower seeds, raisins. Would be great with any seed/nut/dried fruit combination. - 29 Sep 2008