Awesome Pasta Sauce

Awesome Pasta Sauce


1 person made this

This is one that my Mister and I concocted one evening while cooking together. We fancied pasta, but the same old tomato sauce gets we made it interesting ^_^ This is awesome served with some crunchy herb bread =]

kittykat19891 Western Australia, Australia

Serves: 2 

  • Broccoli
  • Cauliflower
  • Carrot
  • Brown onion
  • Canned diced tomato
  • Spinach
  • Fresh basil
  • Fresh oregano
  • Fresh parsley
  • 1 tsp garlic (fresh or minced)
  • Mixed peppercorns
  • Salt
  • Red wine vinegar
  • Soy meat (any will do)
  • Olive oil

Preparation:15min  ›  Cook:20min  ›  Ready in:35min 

  1. Cut carrot, broccoli and cauliflower into bite-size pieces and steam until just soft. A little crunch is good and you don't want them falling apart in the sauce.
  2. Heat a little olive oil in a frying pan and fry onion with 1/2 tsp garlic and soy meat.
  3. In a saucepan over low to medium flame, heat carrot, broccoli, cauliflower and diced tomato. Add basic, oregano, parsley, spinach, 1/2 tsp garlic.
  4. Add peppercorns (ground), salt and red wine vinegar, to taste. Simmer 5-10min.
  5. Add browned onion and soy meat to sauce and stir through. Serve immediately with pasta.

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