Awesome Pasta Sauce

    Awesome Pasta Sauce

    17saves
    35min


    1 person made this

    This is one that my Mister and I concocted one evening while cooking together. We fancied pasta, but the same old tomato sauce gets boring...so we made it interesting ^_^ This is awesome served with some crunchy herb bread =]

    kittykat19891 Western Australia, Australia

    Ingredients
    Serves: 2 

    • Broccoli
    • Cauliflower
    • Carrot
    • Brown onion
    • Canned diced tomato
    • Spinach
    • Fresh basil
    • Fresh oregano
    • Fresh parsley
    • 1 tsp garlic (fresh or minced)
    • Mixed peppercorns
    • Salt
    • Red wine vinegar
    • Soy meat (any will do)
    • Olive oil

    Directions
    Preparation:15min  ›  Cook:20min  ›  Ready in:35min 

    1. Cut carrot, broccoli and cauliflower into bite-size pieces and steam until just soft. A little crunch is good and you don't want them falling apart in the sauce.
    2. Heat a little olive oil in a frying pan and fry onion with 1/2 tsp garlic and soy meat.
    3. In a saucepan over low to medium flame, heat carrot, broccoli, cauliflower and diced tomato. Add basic, oregano, parsley, spinach, 1/2 tsp garlic.
    4. Add peppercorns (ground), salt and red wine vinegar, to taste. Simmer 5-10min.
    5. Add browned onion and soy meat to sauce and stir through. Serve immediately with pasta.

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