Coriander Black Bean Dip
An easy party dip, best made a few hours ahead so the flavours have time to meld. If you can't find black beans, refried beans work just as well.
Ingredients
Serves: 8
- 1 (400g) tin black beans
- 8 tablespoons light mayonnaise
- 8 tablespoons reduced fat sour cream
- 1 green chilli, minced
- 1 clove garlic, minced
- 2 tablespoons chopped fresh coriander
- 1 teaspoon chilli powder
- 1 tablespoon olive oil
- 1 tablespoon salt
Directions
Preparation:40min ›
Cook:10min ›
Ready in:50min
- In a mixing bowl, mash the beans with a fork. Combine with remaining ingredients and blend well. Refrigerate for 30 minutes. Serve with corn chips.
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Reviews (5)
Used different ingredients. This recipe is pretty good. I added lime juice and onions to add some extra fresh flavours. - 29 Sep 2008
Altered ingredient amounts. We loved the flavours in this dip! The only thing we deviated from on the recipe was the salt, we only used 1/2 of what it called for. Very easy to make too, always a plus at this house. Great dip! - 29 Sep 2008
Really great dip - I would suggestt cutting the amount of salt in half though. - 29 Sep 2008
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