Healthy "Sausage" Rolls

    40 minutes

    This recipe is a great alternative to typically unhealthy sausage rolls (well, apart from the puff pastry...). I use chicken breast mince, but any lean mince could really be used. I usually make quite a few and freeze them for later use.


    Australian Capital Territory, Australia
    3 people made this

    Serves: 8 

    • 500g lean chicken breast mince
    • 1/2 cup celery leaves, chopped roughly
    • 1/2 cup baby spinach, chopped roughly
    • 1 small red chilli, deseeded and chopped finely
    • 1/2 cup breadcrumbs
    • 2 eggs, beaten (1 for mixture, 1 to bind pastry)
    • 1 tbsp dried rosemary
    • 1 small brown onion, diced
    • 1 clove garlic, crushed
    • 2 sheets frozen puff pastry, thawed

    Preparation:15min  ›  Cook:25min  ›  Ready in:40min 

    1. Preheat oven to 200 C.
    2. Combine all ingredients in a large mixing bowl and mix well with hands. Roll into 4 "sausages" to fit the length of the pastry. Place mixture on the edge of the puff pastry and fold over. Stcik the edges down with egg wash.
    3. Cut each long roll into 4 equal, smaller rolls. Place on a wire rack in the middle of the oven and cook for 20-25 mins or until golden brown.

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