A healthy, fresh and colourful bean salad which includes a very tasty lime dressing. You can use almost any kind of tinned beans.
1368 people made this
1/3 cup (80ml) fresh lime juice
1/2 cup (125ml) olive oil
1 clove garlic, crushed
1 teaspoon salt
1/8 teaspoon ground cayenne pepper
2 (400g) tins black beans, rinsed and drained
1 1/2 cups fresh corn kernels
1 avocado, peeled, stone removed and diced
1 red capsicum, seeded and chopped
2 tomatoes, chopped
6 spring onions, thinly sliced
1 tablespoon chopped coriander (optional)
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Directions Preparation:25min › Ready in:25min
Place lime juice, olive oil, garlic, salt and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
In a salad bowl, combine beans, corn, avocado, capsicum, tomatoes, spring onions and coriander. Shake lime dressing again, and pour over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
I double this recipe easily and also added 1 tsp ground cumin and a bit of extra salt. Fresh coriander is a must, IMO. It presents beautifully and got lots of compliments! be sure to chop capsicums about the same size as the corn kernals for a confetti-like appearance.
01 May 2013
This recipe is colourful, tasty and so easy to prepare. I can see it becoming a family favourite as a side dish and a stand alone meal.
11 Sep 2012
Great bean salad! I added much more lime juice, more garlic, a bit more salt and reduced the oil. Plus, I did equal amounts of corn and beans. Also, to avoid "mushiness", I added the tomato and avacado very last, after mixing the dressing in with the other ingredients. I gave it one last toss just before serving to coat the avacado and tomato. Very good!
17 Jun 2003
(Review from Allrecipes USA and Canada)