Smart shopping is a good habit whether you have specific dietary requirements or not. You'll buy, better, healthier and cheaper. Here's a few tips to get you started on the right track.
The fact that diet is a key part of managing diabetes is no surprise. After all, glucose comes from food so what you eat affects the level of your blood sugar and at what rate it rises. Food is not the problem in managing diabetes, it's a big part of the solution.